Pre-Workout Buying Guide

Naturally derived pre-workout supplements use organic ingredients to supercharge your workouts, unlocking huge energy, focus, and endurance — all without the burning skin, sweating, and pounding heart from normal pre-workout.

The demand for a gentler pre-workout alternative is so great, the market has exploded overnight. With so many options, finding a pre-workout with quality ingredients and no artificial fillers has become difficult. 

 That's why we put together this guide to help show you what to look for and avoid when searching for a quality beetroot powder.
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How Pre-Workout Boosts your performance:

Pre-workout prepares your body for rigorous exercise by providing three powerful nutrients:

• Caffeine
• When taken in the right amount, caffeine promotes wakefulness, energy, and focus, enabling you to push your muscles and cardiovascular system for highly-productive workouts.
• Nitrates
• After ingestion, these natural compounds are converted to nitric oxide (N.O.) N.O. expands your blood vessels, letting them carry more oxygen and nutrients to your muscles. This leads to bigger pumps, cleaner form, and higher endurance.
• Electrolytes
• These nutrients, including Vitamin C, potassium, and sodium, allow your muscles to tighten and relax. By giving your body plenty of electrolytes, a quality pre-workout supports a sustained, intense workout.

What to Look For & Avoid in a Pre-Workout

Artificial Sweeteners & Flavors

These are often used to help enhance the flavor of a product, however many of them are several times sweeter than sugar and more addictive. There's also the chance of toxicity — which is rare, but you're better off without them entirely.