Here’s what to know before choosing a vitamin for thick, healthy hair
Thinning hair can be a huge blow to anyone's ego, and hiding under a hat or using synthetic sprays to fill out barren spots are only short term solutions. You need something that addresses the root problem.
There are expensive procedural methods, but they're often risky can cause undesirable side-effects that impact your overall wellbeing. That's why more and more men are ditching risky hair treatments in favor of safer, naturally-derived, hair vitamins.
But as the demand for hair supplements has climbed steadily higher, so has the number of products on the market. And finding the right one isn't always easy. That’s why our research team put together this guide to show you what to look for and what to avoid in an effective hair supplement.
Slow growth, breakage, and thinning hair are all signs of an unhealthy scalp and damaged hair follicles. Keeping your scalp in mint condition and making sure your body is getting key nutrients can actually make or break the health of your hair.
Although genetics do play a role in hair growth, adding a high-quality supplement to your routine helps ensure you’re able to help repair damaged follicles, speed up the growth cycle and continue to add length.
One of the most prevalent factors in thinning hair is the hormone, DHT. This molecule helps promote the growth of body hair during puberty, however, it becomes a detriment to hair growth as you age. As DHT levels increase over time, our hair follicles begin to shrink, growing weaker until the roots become dormant.
In recent years, researchers have found ways of lowering DHT with naturally derived ingredients that don't come with a long list of side-effects. They help support your hair's strength, which contributes to less shrinkage and full, healthy strands.
Many studies have shown that a number of natural ingredients can help men regrow longer, healthier hair and reverse serious damage significantly. For best results, here's what to look for in a natural hair growth supplement:
For maximum hair growth benefits, choose a supplement with a clinically-studied Saw Palmetto, a powerful DHT blocker, and a highly-effective form of vitamin E called Tocotrienols, both of which help strengthen hair follicles and prevent them from shrinking. Also, look for a supplement with at least 5,000 mcg of Biotin — a powerful B vitamin that helps rebuild damaged hair.
Many "all-natural" companies sneak hidden ingredients in tiny print, so be sure to check the bottom of the label. It’s best to avoid the following synthetic additives since some have been linked to serious illnesses, and even cancer — microcrystalline cellulose, silicon dioxide, chromium, magnesium stearate, and artificial food colors.
Finding a hair growth supplement that lists all the ingredients mentioned above is important, but it’s also crucial to consider some other factors before you shop:
Though the above ingredients can help with prevention and maintenance, only these clinically-tested ingredients have the studies to prove they can help reverse serious damage and even hair loss. That's why it’s important to look for a highly bioavailable and clinically-researched saw palmetto with a serving size of at least 300 mg and a clinically-studied and patented version of tocotrienols listed at the top of their ingredients.
Make sure to check with the ShopOwl algorithm before purchasing a product, so you can get a clear understanding of what other customers liked and didn't like about it. This will help you make a more informed purchase.
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