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The Top 5 CLA Supplements of 2024  

Here’s what you need to know before buying a CLA supplement.


CLA Benefits

  • Maintains Healthy Weight Management 
  • Supports Muscle Growth 
  • Aids Digestion 
  • Supports Energy Levels 
  • Promotes Healthy Metabolism 
  • Maintains Bone Strength

CLA Buying Guide

CLA, or conjugated linoleic acid, is a fatty acid derived from the omega-6 class of essential fatty acids. Typically found in meat and dairy products, CLA can also be extracted from plant sources, such as safflower or sunflower oil. 

It's known for promoting healthy weight management in a variety of ways, but with so many CLA supplements on the market, it can be difficult to know which is right for you. That's why we put together a quick and easy guide to help you pick a quality CLA supplement.

How Does CLA Work? 

CLA supports healthy weight management by regulating the enzyme lipoprotein lipase and maintaining normal fat cell sizes. Additionally, CLA helps sustain a healthy metabolic rate and aids your body's ability to burn fat cells – all while preserving lean body mass and fostering healthy muscle growth.

The benefits of CLA extend beyond healthy weight management though. Healthy levels of CLA can promote heart and bone health, as well as provide immune support, making this fat a prime source of whole-body nourishment. 

However, the main sources of CLA in food come from meat and dairy products, namely cheese, butter, bison, and beef. With this in mind, vegans – and anyone else abstaining from these food groups – may benefit from supplementation. 

CLA supplements are pretty straight forward, but there are still a few things to keep in mind while browsing all the available options on the market.

What To Consider Before Buying CLA

Finding a quality CLA supplement is important, so it’s crucial to consider the following factors before you shop:

Check The Doses 

With supplements, you need to also pay close attention to doses. If you’re not getting the recommended dose of an ingredient, you won’t experience the full benefits. So make sure the label lists at least 2000-3000 milligrams of CLA, but don't exceed 6000 mg a day. 

Money-Back Guarantee

Buying a supplement with a 90-day money-back guarantee shows the company believes in its product, and will afford you enough time to know if it's right for you. 

Avoid Cheap Fillers

Avoid unnecessary and controversial fillers such as glycerin, carrageenan, and caramel color. These additives may have unwanted side effects in large doses and don't add any nutritional value to the supplement. 

01

a red and white bottle of ketchup Cla
Sold by: Essential Elements1

Marketplace Rating:

Adjusted Rating:

Buy On Amazon

A

  • Quality RankA
  • Review RankA
  • Value RankA
Close Full Analysis
Quality RankOur researchers determine the product’s quality by using key indicators such as: ingredient efficacy and product guarantees.Our researchers determine the product’s quality by using key indicators such as: ingredient efficacy and product guarantees.Our researchers determine the product’s quality by using key indicators such as: ingredient efficacy and product guarantees.Our researchers determine the product’s quality by using key indicators such as: ingredient efficacy and product guarantees.Our researchers determine the product’s quality by using key indicators such as: ingredient efficacy and product guarantees.Our researchers determine the product’s quality by using key indicators such as: ingredient efficacy and product guarantees.Our researchers determine the product’s quality by using key indicators such as: ingredient efficacy and product guarantees. A

98/100

After our algorithm searched over 5,000 data points and analyzed 52 variables, CLA from Essential elements received a high score for its quality. 

Review Rank A

95/100

Our algorithm determined that a majority of the reviews for this product are accurate.

Value RankWe compare the product price value to other products of a similar quality.We compare the product price value to other products of a similar quality.We compare the product price value to other products of a similar quality.We compare the product price value to other products of a similar quality.We compare the product price value to other products of a similar quality.We compare the product price value to other products of a similar quality.We compare the product price value to other products of a similar quality. A

94/100

Considering these different variables, we determined that this product has a good purchase value. 

Marketplace Rating:
Adjusted Rating:

95.6

of 100

02 a bottle of pink liquid

CLA 1250

Sold by: NatureWise
Marketplace Rating:

Adjusted Rating:

Buy On Amazon

A-

  • Quality RankA
  • Review RankA-
  • Value RankB
Close Full Analysis
Quality RankOur researchers determine the product’s quality by using key indicators such as: ingredient efficacy and product guarantees.Our researchers determine the product’s quality by using key indicators such as: ingredient efficacy and product guarantees.Our researchers determine the product’s quality by using key indicators such as: ingredient efficacy and product guarantees.Our researchers determine the product’s quality by using key indicators such as: ingredient efficacy and product guarantees.Our researchers determine the product’s quality by using key indicators such as: ingredient efficacy and product guarantees.Our researchers determine the product’s quality by using key indicators such as: ingredient efficacy and product guarantees.Our researchers determine the product’s quality by using key indicators such as: ingredient efficacy and product guarantees. A

97/100

After our algorithm searched over 5,000 data points and analyzed 52 variables, CLA 1250 received a high score for its quality. 

Review Rank A

90/100

Our algorithm determined that a majority of the reviews for this product are accurate.

Value RankWe compare the product price value to other products of a similar quality.We compare the product price value to other products of a similar quality.We compare the product price value to other products of a similar quality.We compare the product price value to other products of a similar quality.We compare the product price value to other products of a similar quality.We compare the product price value to other products of a similar quality.We compare the product price value to other products of a similar quality. B

82/100

Considering these different variables, we determined that this product has a good purchase value. 

Marketplace Rating:
Adjusted Rating:

92.5

of 100

03 packaged goods

CLA 3000

Sold by: Bronson
Marketplace Rating:

Adjusted Rating:

Buy On Amazon

B

  • Quality RankA
  • Review RankB+
  • Value RankB-
Close Full Analysis
Quality RankOur researchers determine the product’s quality by using key indicators such as: ingredient efficacy and product guarantees.Our researchers determine the product’s quality by using key indicators such as: ingredient efficacy and product guarantees.Our researchers determine the product’s quality by using key indicators such as: ingredient efficacy and product guarantees.Our researchers determine the product’s quality by using key indicators such as: ingredient efficacy and product guarantees.Our researchers determine the product’s quality by using key indicators such as: ingredient efficacy and product guarantees.Our researchers determine the product’s quality by using key indicators such as: ingredient efficacy and product guarantees.Our researchers determine the product’s quality by using key indicators such as: ingredient efficacy and product guarantees. A

97/100

After our algorithm searched over 5,000 data points and analyzed 52 variables, CLA 3000 by Bronson received a high score for its quality. 

Review RankOur unique algorithm analyzes Amazon product reviews to establish their true star rating.Our unique algorithm analyzes Amazon product reviews to establish their true star rating.Our unique algorithm analyzes Amazon product reviews to establish their true star rating.Our unique algorithm analyzes Amazon product reviews to establish their true star rating.Our unique algorithm analyzes Amazon product reviews to establish their true star rating.Our unique algorithm analyzes Amazon product reviews to establish their true star rating.Our unique algorithm analyzes Amazon product reviews to establish their true star rating. B+

90/100

Our algorithm determined that roughly 10% to 12% of reviews showed signs of being fraudulent. 

Value RankWe compare the product price value to other products of a similar quality.We compare the product price value to other products of a similar quality.We compare the product price value to other products of a similar quality.We compare the product price value to other products of a similar quality.We compare the product price value to other products of a similar quality.We compare the product price value to other products of a similar quality.We compare the product price value to other products of a similar quality. B- 

82/100

Considering both the high quality score and mediocre review rank, we've determined that this product has a B- value rank.  

Marketplace Rating:
Adjusted Rating:

85.2

of 100

04 a white bottle with a yellow label

CLA 1250

Sold by: Sports Research
Marketplace Rating:

Adjusted Rating:

Buy On Amazon

B-

  • Quality RankA
  • Review RankB-
  • Value RankC+
Close Full Analysis
Quality RankOur researchers determine the product’s quality by using key indicators such as: ingredient efficacy and product guarantees.Our researchers determine the product’s quality by using key indicators such as: ingredient efficacy and product guarantees.Our researchers determine the product’s quality by using key indicators such as: ingredient efficacy and product guarantees.Our researchers determine the product’s quality by using key indicators such as: ingredient efficacy and product guarantees.Our researchers determine the product’s quality by using key indicators such as: ingredient efficacy and product guarantees.Our researchers determine the product’s quality by using key indicators such as: ingredient efficacy and product guarantees.Our researchers determine the product’s quality by using key indicators such as: ingredient efficacy and product guarantees. A

97/100

After our algorithm searched over 5,000 data points and analyzed 52 variables, Sports Research's CLA 1250 received a high score for its quality. 

Review RankOur unique algorithm analyzes Amazon product reviews to establish their true star rating.Our unique algorithm analyzes Amazon product reviews to establish their true star rating.Our unique algorithm analyzes Amazon product reviews to establish their true star rating.Our unique algorithm analyzes Amazon product reviews to establish their true star rating.Our unique algorithm analyzes Amazon product reviews to establish their true star rating.Our unique algorithm analyzes Amazon product reviews to establish their true star rating.Our unique algorithm analyzes Amazon product reviews to establish their true star rating. B-

90/100

Nearly 18% of the reviews on this product were flagged as being potentially fraudulent. 

Value RankWe compare the product price value to other products of a similar quality.We compare the product price value to other products of a similar quality.We compare the product price value to other products of a similar quality.We compare the product price value to other products of a similar quality.We compare the product price value to other products of a similar quality.We compare the product price value to other products of a similar quality.We compare the product price value to other products of a similar quality. C+

82/100

Considering the high quality rank as well as the higher than average fraudulent reviews, our algorithm determined that this product's value score is a C+. 

Marketplace Rating:
Adjusted Rating:

78.9

of 100

05 packaged goods

Tonalin CLA

Sold by: Natrol
Marketplace Rating:

Adjusted Rating:

Buy On Amazon

C+

  • Quality RankA-
  • Review RankB-
  • Value RankC
Close Full Analysis
Quality RankOur researchers determine the product’s quality by using key indicators such as: ingredient efficacy and product guarantees.Our researchers determine the product’s quality by using key indicators such as: ingredient efficacy and product guarantees.Our researchers determine the product’s quality by using key indicators such as: ingredient efficacy and product guarantees.Our researchers determine the product’s quality by using key indicators such as: ingredient efficacy and product guarantees.Our researchers determine the product’s quality by using key indicators such as: ingredient efficacy and product guarantees.Our researchers determine the product’s quality by using key indicators such as: ingredient efficacy and product guarantees.Our researchers determine the product’s quality by using key indicators such as: ingredient efficacy and product guarantees. A-

97/100

After our algorithm searched over 5,000 data points and analyzed 52 variables, Tonalin CLA by Natrol received an A- grade for its quality.

Review Rank B- 

90/100

Our algorithm marked 22% of the reviews as potentially fraudulent.

Value RankWe compare the product price value to other products of a similar quality.We compare the product price value to other products of a similar quality.We compare the product price value to other products of a similar quality.We compare the product price value to other products of a similar quality.We compare the product price value to other products of a similar quality.We compare the product price value to other products of a similar quality.We compare the product price value to other products of a similar quality. C

82/100

Considering the somewhat strong quality rank and the below average review rank, our algorithm has determined that this product has a C value rank. 

Marketplace Rating:
Adjusted Rating:

78.9

of 100


Citations

  1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4429457/
  2. https://www.prosupps.com/blogs/articles/everything-you-need-to-know-about-cla
  3. https://ods.od.nih.gov/factsheets/WeightLoss-Consumer/